The holistic approach to vitality and wellness
At Vital 360, we’re proud to offer our Swiss-engineered iMRS Prime PEMF system — combining Pulsed Electromagnetic Field (PEMF) technology, Far Infrared (FIR) warmth and a brain-entrainment light headset in one deeply relaxing session.
In this post, we’ll explore the fascinating world of electromagnetic fields, explain what PEMF actually is, and describe what makes the session such a favourite with our regulars.
Understanding electromagnetic fields and PEMF
To grasp PEMF, start with something you’ve felt before: holding two magnets and feeling the resistance as you push them together. That resistance is a magnetic field in action. When a magnetic field moves through a coil, it generates an electric field — and the combination creates an electromagnetic field, a force produced by the movement of electrical charges.
Your body is electric too
Our bodies are electrical in nature. Every heartbeat generates electromagnetic waves through our blood vessels, gently stimulating tissues at a cellular level. A whole-body magnetic field interacts with all of your roughly 70 trillion cells — which is why a PEMF session is a whole-body experience rather than a spot treatment.
The synergy of PEMF and FIR
Our system pairs gentle pulsed electromagnetic fields with far-infrared warmth. The PEMF side delivers low-frequency pulses many people find calming and balancing — supporting circulation, relaxation and recovery. The FIR side adds a soothing warmth that sinks in deep, helping you unwind, supporting better sleep, and leaving you with that lovely refreshed feeling.
Then there’s the brain-entrainment headset — rhythmic light sequences through LED goggles (red for vitality and energy, green for refresh and relax, blue for balance and harmony) that round out one of the most genuinely meditative half-hours you can book in Ballarat.
What a session feels like
Honestly? Like very little — and that’s the magic. The low-frequency pulses usually aren’t felt at all, though some people notice a faint tingle or a pleasant warmth as circulation lifts. What almost everyone notices is the deep, balancing calm. It is extremely common for clients to fall asleep mid-session — and wake up wondering where the 30 minutes went.
Many of our regulars book PEMF as their weekly wind-down: a reset for the nervous system, a kindness for the body, and very often a better night’s sleep to follow.
A note for athletes
Active clients often book PEMF around training — a whole-body session before competition to feel loose and ready, or within 24 hours afterwards to support recovery. Our team will advise on timing and settings for your goals.
Good to know
PEMF isn’t suitable for everyone: pregnant women, people with epilepsy, and anyone with an electronic implant such as a pacemaker or insulin pump should avoid it, and a few other situations call for a chat with your doctor first. We screen every new client before their first session — your safety always comes first.
Curious? A PEMF session might be the most relaxing 30 minutes of your week. Book online or call (03) 5303 0753 — Vital 360, 905 Macarthur St, Lake Wendouree, Ballarat.