Altitude training/ therapy (Cellgym).
Unleash your cellular potential.
Elevate energy production and supercharge physical performance with interval-hypoxic and hyperoxia training. Experience the transformative power of high-altitude training to increase cellular vitality.
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Achieve 4 weeks of training in the alps with Just 10 x 45-minute sessions.
Experience the advantages of altitude training, no mountain climbing required. Cellgym’s hypoxia training offers the same benefits as traditional altitude training, utilising controlled training hypoxia (9-16% oxygen) and hyperoxia (34% oxygen) in intervals, all at normal air pressure.
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Australia’s ONLY cellgym
Unlock the full potential of your body’s natural healing and regeneration abilities, only at Vital 360.
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State-of-the-art training method
Experience the future of fitness, combining interval-hypoxic and hyperoxia techniques.
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99.8% air purity
Immerse yourself in a pristine breathing experience, thanks to our state-of-the-art air purity micro filter system.
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Tailored to your needs
Training designed to meet your individual needs, helping you achieve your fitness goals faster.
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Experience Cellgym.
Discover the benefits of interval-hypoxic and hyperoxia training, boosting athletic performance, elevating energy levels and promoting overall well-being.
The training is tailored to your needs and helps stimulate the body's cells to adapt and improve their functioning, completely avoiding the side-effects of high altitude training.
Benefits
Each Cellgym treatment allows oxygen to penetrate deeply into blood, plasma and cerebral fluids, increasing circulation and healing where your body needs it most for:
- Enhanced athletic performance
- Increased energy levels
- Improved oxygenation and circulation
- Heightened mental focus
- Accelerated recovery
- Balanced hormone production
- Relieves stress
- Improved skin complexion
Prices.
Achieve 4 weeks of training in the alps with just 10 x 50 minute sessions
FAQ’s.
Whatever clothing makes you feel comfortable and relaxed.
The training involves being in a comfortable, reclining position where you can fully relax. You will breathe in air with varying levels of oxygen for approximately 3-5 minutes, alternating between higher and lower amounts.
The average training duration is 50 minutes. The Cellgym cell training is adjusted individually for you, depending on your genetic sensitivity to hypoxia, your age, your training condition, etc.
The recommended number of sessions is 15 to 30, depending on the desired outcome or your condition. The results typically remain stable for about 3 to 6 months. However, you can safely continue using Cellgym regularly to continuously enjoy all its benefits.
Absolutely. Throughout the entire training session, your safety is ensured through the monitoring of oxygen saturation (SpO2 value), pulse, and real-time measurement of heart rate variability (HRV).
Hyperbaric therapy involves the use of hyperoxygenation, providing a higher concentration of oxygen than usual. On the other hand, Cellgym focuses on training the body to utilise oxygen efficiently even when it’s limited. This training is beneficial for treating wounds, preventing mountain sickness, averting decompression sickness in divers, enhancing metabolism and energy levels, improving reactions, mental clarity, focus, and offering various other health benefits.
Yes, recovery time may be reduced by 35% using Cellgym intermittent hypoxic training (IHT).
Cellgym Hypoxia Training is a unique training method that combines interval-hypoxic (low oxygen) and hyperoxia (high oxygen) intervals to optimise function and enhance athletic performance. It simulates the effects of altitude training without the need to travel to high-altitude locations.
During Cellgym Hypoxia Training, individuals breathe controlled air with reduced oxygen levels (9-16% oxygen) during the hypoxic intervals, followed by periods of higher oxygen levels (34% oxygen) during hyperoxia intervals. This controlled exposure to varying oxygen levels challenges the body’s oxygen utilisation and adaptation mechanisms, promoting cellular adaptations and performance improvements.
Cellgym hypoxia training offers several benefits, including enhanced athletic performance, increased energy levels, improving oxygenation and circulation, heightened mental focus, accelerated recovery and overall health improvements. It stimulates physiological adaptations at the cellular level, leading to improved performance and well-being.
Cellgym hypoxia training can benefit a wide range of individuals, including athletes looking to improve their performance, fitness enthusiasts looking to enhance their workouts, individuals aiming to boost their energy levels and anyone interested in overall health optimisation
The frequency of Cellgym hypoxia training sessions may vary depending on individual goals and training programs. The duration and intensity of each session can also be tailored based on individual needs and fitness levels.