Blog.

Revitalise your well-being: explore the vital 360 blog.

Discover a wealth of knowledge, inspiration, and strategies to enhance health, performance and overall well-being.

What is Mild Hyperbaric Oxygen Therapy & why you need it?

11 Questions Clients Asked Before A First AirPod Experience

The remarkable benefits of infra-red sauna

Unleashing the power of PEMF

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From enhanced energy production and healing to improved recovery, increased energy and reduced fatigue, our therapies offer deep detox and therapeutic benefits. Book a treatment today and elevate your overall wellness experience.

Mild Hyperbaric Oxygen Therapy

For energy production and healing.

Altitude training / therapy (Cellgym)

For improved recovery, increased energy and less fatigue.

Infra-Red Sauna

For deep detox and therapeutic benefits.

PEMF Therapy

Holistic, low-pulsed electromagnetic technology for personal wellbeing.

Dynamic Air Compression Boots

For faster recovery, improved training and maximised performance.

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