Mild Hyperbaric Oxygen Therapy floods your tissues with up to 50% more oxygen than normal breathing — reaching deep into cells, injured tissue and oxygen-starved areas your body can’t normally access. The result? It supports faster recovery, sharper thinking, reduced inflammation and a noticeable lift in how you feel. Gentle, non-invasive and deeply relaxing — it’s one of the most effective things you can do for your body and mind.
At 1.35 ATA of gentle pressure, oxygen dissolves directly into your blood plasma — bypassing the limits of red blood cells and reaching tissues that normal breathing simply can't saturate.
Your body runs on oxygen. But standard breathing only delivers it via red blood cells — and when you're injured, inflamed or fatigued, those areas are often the hardest to reach. Inside the AirPod, increased pressure forces oxygen directly into your plasma, lymph fluid and cerebrospinal fluid. Deep tissue, the brain, peripheral cells — all of it. You feel it during the session. You notice it after.
Whether your goal is recovery, performance or long-term health — here’s what clients consistently report after regular AirPod sessions.
Sharper focus and mental clarity. Reduced brain fog. Better sleep quality. Calmer nervous system and lower stress.
Supports the body's natural recovery processes and may help reduce feelings of inflammation and discomfort. Increased energy and stamina. Stronger immune function.
Quicker muscle recovery between sessions. Improved circulation and oxygen delivery. Reduced fatigue. Support for long-term cellular health and longevity.
Regular sessions support cellular regeneration and the kind of deep systemic maintenance that keeps you feeling younger for longer. One of the most powerful things you can do for your future self.
Want to go deeper? Our AirPod Hydroxy adds molecular hydrogen therapy to your session – amplifying the anti-inflammatory and cellular regeneration benefits even further.
Whether you’re chasing peak performance, managing your health or simply investing in how you feel — there’s a reason to be here.
You train hard. The AirPod helps you recover harder. Accelerated muscle repair, reduced inflammation and faster turnaround between sessions — so you can keep pushing without burning out.
Cognitive fatigue is real. The AirPod supports oxygen delivery to the brain, sharpening focus, lifting mental energy and helping you perform at your best — even at the end of a long week.
Whether you're recovering from an injury, dealing with persistent inflammation or managing a chronic condition, the AirPod supports your body's natural healing processes.
You don't have to be unwell to benefit. Many clients use the AirPod as a cornerstone of their long-term wellness routine — supporting cellular health, immunity and vitality for years to come.
30 minute - Performance Boost
60 minute - Health and Longevity
90 minute - Injury and Healing Recovery
Wear whatever you feel most comfortable in — loose, casual clothing works best. There are no restrictions on what you wear inside the chamber. The goal is to relax and enjoy the experience, so dress accordingly.
A comfortable, relaxing and non-claustrophobic experience. Pressure builds gently over the first five minutes – you may notice a slight sensation in your ears, similar to a plane taking off or landing. We’ll guide you through simple techniques to manage this. Once inside, you’re free to rest, listen to music, a podcast or meditation. We also have a two-way communication system so you’re never out of contact with us.
We offer 30, 60 and 90-minute sessions to suit different goals and schedules. Here’s a guide to help you choose:
30 minutes — Introduction & Maintenance A great starting point for first-timers or those short on time. You’ll experience the pressurisation benefits and leave feeling refreshed. Ideal as a regular top-up once you’ve established your baseline.
60 minutes — General Wellness (Most Popular) Our recommended session for most clients. This is the sweet spot for energy, cognitive clarity, immune support and stress recovery. Enough time for oxygen to saturate the plasma and tissues effectively while still fitting into a busy day.
90 minutes — Recovery & Therapeutic Use Best suited for clients focused on deeper recovery, managing inflammation or those seeking more significant therapeutic support. The extended duration maximises oxygen delivery to peripheral tissues and supports more significant cellular repair.
Note: Please allow an additional 10 minutes for the pressure increase and decrease phases at either end of your session.
Yes. mHBOT is a safe, non-invasive wellness therapy that uses filtered atmospheric air at mild pressure (1.35 ATA). At this level, you receive the benefits of elevated oxygen delivery without the risks associated with higher-grade clinical hyperbaric devices (2.0 ATA+). It can be used regularly as part of an ongoing wellness or recovery routine. As with any therapy, if you have a serious medical condition we recommend consulting your GP or specialist before your first session.
Yes. If you’d prefer to stay productive, you’re welcome to use your phone or laptop inside the chamber. Many clients use the time to catch up on work, read, or listen to music and podcasts. If you’d rather fully switch off, it’s also one of the best environments for a screen-free rest or guided meditation — entirely your call.
Yes, the AirPod is suitable for a wide range of age groups. The mild pressure (1.35 ATA) is well tolerated and significantly more accessible than traditional hyperbaric chambers. We recommend a parent or guardian accompanies children during their session. If your child has any existing health conditions, please check with their GP beforehand.
