What is Mild Hyperbaric Oxygen Therapy & why you need it?
Oxygen (o2) is the earth’s most abundant element and the single most important determinant of our health and longevity. While we all know we need it to live, it’s worth unpacking oxygen’s vital role before we deep dive into Mild Hyperbaric Oxygen Therapy (or mHBOT as it’s often called) and take you through this emerging […]
The Remarkable Benefits of Infrared Sauna
There aren’t many places in modern life where you genuinely can’t multitask. The infrared sauna is one of them — and that might be exactly why people love it. Unlike a traditional sauna that heats the air around you, an infrared sauna uses invisible light waves to warm you directly — a gentler, deeper-feeling warmth […]
Unleashing the power of PEMF
The holistic approach to vitality and wellness At Vital 360, we’re proud to offer our Swiss-engineered iMRS Prime PEMF system — combining Pulsed Electromagnetic Field (PEMF) technology, Far Infrared (FIR) warmth and a brain-entrainment light headset in one deeply relaxing session. In this post, we’ll explore the fascinating world of electromagnetic fields, explain what PEMF […]