Mild Hyperbaric Oxygen Therapy Benefits Explained
You’re not unwell exactly. But you’re not firing on all cylinders either. The tiredness that doesn’t shift after a good night’s sleep. The brain that feels like it’s running through mud by mid-afternoon. The recovery that takes longer than it used to. A lot of people arrive at Vital360 with some version of that story. […]
Why Your Energy Isn’t Coming Back – IHHT Explained
You’ve tried sleeping more. You’ve cleaned up your diet. Maybe you’ve cut back on alcohol, started walking in the mornings, or taken more magnesium than you care to admit. And yet the flatness is still there — that persistent, low-grade weariness that makes everything feel harder than it should. If that sounds familiar, you’re not […]
Feeling constantly tired? How oxygen-based wellness works
You’ve had the blood tests. You’ve tried sleeping more. You’ve cut back your schedule, changed your diet, and pushed through — and you’re still flat. Not just tired. Bone-deep, can’t-think-straight, nothing-left flat. If that sounds familiar, you’re describing the single most common reason people walk through our door at Vital360. And for many of them, […]
Cellgym: Ballarat’s Best-Kept Wellness Secret
You don’t have to climb a mountain to get the benefits of altitude training. Thanks to CellGym’s Intermittent Hypoxic-Hyperoxic Training (IHHT) technology, you can access the same powerful cellular adaptations — right here in Ballarat — while lying comfortably in a recliner for 40 minutes. If you’ve been dealing with low energy, sluggish recovery or […]
11 Questions People Ask Before Trying Hyperbaric Oxygen
11 Questions People Ask Before Trying Hyperbaric Oxygen Mild Hyperbaric Oxygen therapy (mHBOT) is a highly effective therapy where oxygen is delivered to the user through increased atmospheric pressure in an enclosed pod. When oxygen is delivered at pressures higher than normal, it is dissolved and pushed deep into the blood cells, blood plasma, lymph […]